البطيخ بالرطب

Watermelon with Dates

Food Digestive & StomachGeneral Tonic & Immunity

Another reported cooling-and-warming food pairing, watermelon eaten together with fresh dates.

daif graded

كَانَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ يَأْكُلُ الْبِطِّيخَ بِالرُّطَبِ

“The Messenger of Allah ﷺ used to eat watermelon together with fresh dates.” (meaning, not a literal translation)

Sunan Abi Dawud 3836; Sunan al-Tirmidhi 1843 Grading disputed — some chains graded weak, cited widely in the commentary tradition regardless

Ibn al-Qayyim's Commentary

As with cucumber and dates, Ibn al-Qayyim explains the appeal of pairing a cooling, water-rich fruit with a dense, warming one.

Caution

High combined sugar content — portion awareness for those managing blood sugar.