الرمان

Pomegranate

Food Heart & BloodGeneral Tonic & Immunity

A fruit mentioned in the Qur'an among the bounties of the earth, discussed by classical physicians as beneficial for the heart and blood.

daif graded

مَا مِنْ رُمَّانَةٍ إِلَّا وَفِيهَا حَبَّةٌ مِنْ جَنَّةِ الْفِرْدَوْسِ

“There is no pomegranate that does not contain a seed from the pomegranates of Paradise.” (meaning, not a literal translation)

Cited in Musnad al-Firdaws; weakly attested Da'if (weak chain — included for cultural/historical context)

Ibn al-Qayyim's Commentary

Ibn al-Qayyim discusses pomegranate (sweet and sour varieties) within humoral medicine as beneficial for the heart, liver, and stomach depending on variety and ripeness.

Caution

Sour/tart varieties may aggravate acid reflux in sensitive individuals.